1114 - Single Leg Heel Touch Squat Thighs Exercise.mp4
| 1115 - Lying Floor Row with Bent Knee Back Exercise.mp4
| 1116 - Self Assisted Inverted Pullover Back Exercise.mp4
| 1117 - Lying Straight Leg Marches Waist Exercise.mp4
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1118 - Sliding Floor Pulldown on Towel Back Exercise.mp4
| 1119 - Sliding Floor Bridge Curl on Towel Thighs Exercise.mp4
| 112 - Cable One Arm Lateral Bent over Exercise.mp4
| 1120 - Inverted Row between Chairs female Back Exercise.mp4
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1121 - Dumbbell Single Leg Squat female Thighs Exercise.mp4
| 1122 - Bulgarian Split Squat Thighs Exercise.mp4
| 1123 - Lying Biceps Curl with Towel Upper Arms Exercise.mp4
| 1124 - Superman Row with Towel Back Exercise.mp4
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1125 - Alternate Lying Floor Leg Raise male Waist Exercise.mp4
| 1126 - Band twist male Waist Exercise.mp4
| 1127 - Barbell Curl female Upper Arms Exercise.mp4
| 1128 - Barbell Squat female Thighs Exercise.mp4
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