397 - Smith Leg Press Thighs Exercise.mp4
| 398 - Smith Seated Shoulder Press Shoulders Exercise.mp4
| 399 - Smith Shoulder Press shoulder Exercise.mp4
| 401 - Spell Caster Waist Exercise.mp4
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403 - Squat female Hips Exercise.mp4
| 404 - Standing Behind Neck Press Shoulders Exercise.mp4
| 405 - Standing Hip Extension bent knee Hips Exercise.mp4
| 407 - Standing Wheel Rollout Waist Exercise.mp4
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408 - Stationary Bike Walk Cardio Exercise.mp4
| 410 - Superman Push up Chest Exercise.mp4
| 413 - Weighted Seated Neck Extension with head harness Neck Exercise.mp4
| 414 - Weighted Side Bend on stability ball Waist Exercise.mp4
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415 - Weighted Sissy Squat Thighs Exercise.mp4
| 420 - Twist Squat female Thighs Exercise.mp4
| 421 - Twisting Crunch arms straight Waist Exercise.mp4
| 422 - V up Waist Exercise.mp4
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