150 - Crunch arms straight waist Exercise.mp4
| 151 - Crunch leg raise Waist Exercise.mp4
| 152 - Crunch legs on stability ball Waist Exercise.mp4
| 153 - Circles Knee Stretch Calves Exercise.mp4
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154 - Clock Push Up Chest Exercise.mp4
| 155 - Crunch on bench Waist Exercise.mp4
| 156 - Crunch on stability ball waist Exercise.mp4
| 157 - Crunch straight leg up female waist Exercise.mp4
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158 - Crunch Floor male waist Exercise.mp4
| 159 - Dumbbell Alternate Side Press Shoulders Exercise.mp4
| 160 - Decline Crunch Waist Exercise.mp4
| 161 - Decline Push Up Chest Exercise.mp4
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162 - Diamond Push up Upper Arms Exercise.mp4
| 163 - Donkey Calf Raise Calves Exercise.mp4
| 164 - Dumbbell Alternate Biceps Curl Upper Arms Exercise.mp4
| 165 - Dumbbell Bench Press Chest Exercise.mp4
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