601 - Barbell Standing Close Grip Military Press Shoulders Exercise.mp4
| 602 - Barbell Standing Wide Military Press Shoulders Exercise.mp4
| 603 - EZ Barbell Seated Curls Upper Arms Exercise.mp4
| 604 - Dumbbell Romanian Deadlift Hips Exercise.mp4
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605 - Walking Lunge Male Hips Exercise.mp4
| 606 - Barbell Full Squat Back POV Thighs Exercise.mp4
| 607 - Wide Grip Pull Up Back Exercise.mp4
| 608 - Sled 45¯ Leg Press Side POV Hips Exercise.mp4
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609 - Sled 45¯ Leg Press Back POV Hips Exercise.mp4
| 610 - 45 degree hyperextension arms in front of chest Side view Back Exercise.mp4
| 611 - Twist Hip Lift Hips Exercise.mp4
| 612 - Push up on Forearms Upper Arms Exercise.mp4
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613 - Crab Twist Toe Touch Waist Exercise.mp4
| 614 - Inchworm Waist Exercise.mp4
| 615 - Bent Leg Kickback kneeling Hips Exercise.mp4
| 616 - Bent Leg Side Kick kneeling female Hips Exercise.mp4
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