1407 - Bodyweight Full Squat with Overhead Press Plyometrics Exercise.mp4
| 1408 - Bodyweight Front Plank to Downward Dog Plyometrics Exercise.mp4
| 1409 - Bodyweight Knee Thrust Plyometrics Exercise.mp4
| 141 - Cable Underhand Pulldown Back Exercise.mp4
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1410 - Punch Twist Plyometrics Exercise.mp4
| 1411 - Bodyweight Squat to Front Leg Plyometrics Exercise.mp4
| 1412 - Kneeling Shoulder Tap Chest Exercise.mp4
| 1413 - Bodyweight Squat to Side to Front Leg Plyometrics Exercise.mp4
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142 - Cable Upright Row shoulder Exercise.mp4
| 143 - Cable Wrist Curl Forearm Exercise.mp4
| 144 - Cambered Bar Lying Row Back Exercise.mp4
| 145 - Ceiling Look Stretch female Thighs Exercise.mp4
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146 - Chest Dip Chest Exercise.mp4
| 147 - Close Grip Push up Upper Arms Exercise.mp4
| 148 - Cocoons waist Exercise.mp4
| 149 - Crossover Kneeling Hip Flexor Stretch female Hips Exercise.mp4
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