017 - Ball Sit up on stability ball waist Exercise.mp4
| 018 - Barbell Pullover To Press Back Exercise.mp4
| 019 - Barbell Alternate Biceps Curl Upper Arms Exercise.mp4
| 020 - Barbell Bench Press Chest Exercise.mp4
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021 - Barbell Bent Over Row Back Exercise.mp4
| 022 - Barbell Clean and Press Shoulders Exercise.mp4
| 023 - Barbell Clean grip Front Squat Thighs Exercise.mp4
| 024 - Barbell Close Grip Bench Press Upper Arms Exercise.mp4
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025 - Barbell Curl Upper Arms Exercise.mp4
| 026 - Barbell Curl Upper Arms without weight Exercise.mp4
| 027 - Barbell Deadlift 360 degrees Hips Exercise.mp4
| 028 - Barbell Deadlift Hips FIX Exercise.mp4
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029 - Barbell Deadlift Hips without weight Exercise.mp4
| 030 - Barbell Decline Bench Press Chest Exercise.mp4
| 031 - Barbell Drag Curl Upper Arms Exercise.mp4
| 032 - Barbell Front Chest Squat Thighs Exercise.mp4
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