200 - Dumbbell Kickback Upper Arms Exercise.mp4
| 201 - Dumbbell Lateral Raise shoulder Exercise.mp4
| 202 - Dumbbell Lunge Hips Exercise.mp4
| 203 - Dumbbell Lying Extension across face Upper Arms Exercise.mp4
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204 - Dumbbell Lying Femoral Thighs Exercise.mp4
| 205 - Dumbbell One arm Wrist Curl Forearm Exercise.mp4
| 206 - Dumbbell Over Bench Wrist Curl Forearms Exercise.mp4
| 207 - Dumbbell Lying One Arm Pronated Triceps Extension Upper Arms Exercise.mp4
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208 - Dumbbell Lying One Arm Rear Lateral Raise shoulder Exercise.mp4
| 209 - Dumbbell Lying One Arm Supinated Triceps Extension Upper Arms Exercise.mp4
| 210 - Dumbbell Lying Supine Curl Forearms Exercise.mp4
| 211 - Dumbbell Lying Triceps Extension Upper Arms Exercise.mp4
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212 - Dumbbell One Arm Lateral Raise Shoulder Exercise.mp4
| 213 - Dumbbell One arm Revers Wrist Curl Forearms Exercise.mp4
| 214 - Dumbbell One Arm Triceps Extension on bench Upper Arms Exercise.mp4
| 215 - Dumbbell Rear Lunge Thighs Exercise.mp4
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