315 - Lever Seated Hip Abduction Hips Exercise.mp4
| 316 - Lever Seated Hip Adduction Thighs Exercise.mp4
| 317 - Lever Seated Leg Curl Thighs Exercise.mp4
| 318 - Lever Seated Leg Raise Crunch plate loaded Exercise.mp4
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319 - Lever Seated Reverse Fly parallel grip shoulder Exercise.mp4
| 320 - Lever Seated Reverse Fly Shoulders Exercise.mp4
| 321 - Lever Shrug plate loaded Back Exercise.mp4
| 322 - Lever Standing Calf Raise Calves Exercise.mp4
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323 - Lever T bar Row plate loaded Back Exercise.mp4
| 324 - Lever Military Press plate loaded shoulder Exercise.mp4
| 326 - Lunge female Hips Exercise.mp4
| 327 - Lying Alternate Hip Extension Hips Exercise.mp4
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328 - Lying Hip Lift on stability ball Hips Exercise.mp4
| 329 - Lying Hip Straight Leg Raise female Hips Exercise.mp4
| 330 - Medicine Ball Sit up wall Waist Exercise.mp4
| 331 - Middle Back Stretch Waist Exercise.mp4
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