665 - Dumbbell Lying Alternate Extension Upper Arms Exercise.mp4
| 666 - Dumbbell Close Grip Press Upper Arms Exercise.mp4
| 667 - Dumbbell Incline Two Arm Extension Upper Arms Exercise.mp4
| 668 - EZ Bar Standing French Press Upper Arms Exercise.mp4
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669 - Dumbbell Single Leg Deadlift Hips Exercise.mp4
| 670 - Assisted Sit Up Waist Exercise.mp4
| 671 - Single Leg Squat pistol male Thighs Exercise.mp4
| 672 - Dumbbell Goblet Squat Thighs Exercise.mp4
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673 - Hanging Oblique Knee Raise Waist Exercise.mp4
| 674 - Shoulder Grip Pull up Back Exercise.mp4
| 675 - Hanging Leg Hip Raise Waist Exercise.mp4
| 676 - Biceps Leg Concentration Curl Upper Arms Exercise.mp4
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677 - Bodyweight Kneeling Triceps Extension Upper Arms Exercise.mp4
| 678 - Elbow Lift Reverse Push Up Back Exercise.mp4
| 679 - Side Plank Hip Adduction Hips Exercise.mp4
| 680 - Above Head Chest Stretch Chest Exercise.mp4
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