348 - Push up female Chest Exercise.mp4
| 349 - Raise Single Leg Push up female Chest Exercise.mp4
| 350 - Rear Decline Bridge Waist Exercise.mp4
| 351 - Rear Deltoid Stretch Shoulders Exercise.mp4
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352 - Reverse Crunch female waist Exercise.mp4
| 353 - Seated Twist straight arm Waist Exercise.mp4
| 354 - Shoulder Tap Push up Plyometrics Exercise.mp4
| 356 - reverse grip machine lat pulldown Back Exercise.mp4
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357 - Reverse grip Pull up Back Exercise.mp4
| 358 - Reverse Lunge leg kick female Thighs Exercise.mp4
| 359 - Rolling Bridge female Waist Exercise.mp4
| 360 - Run equipment Cardio Exercise.mp4
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361 - Run Cardio Exercise.mp4
| 362 - Russian Twist on stability ball arms straight Waist Exercise.mp4
| 363 - Russian Twist waist Exercise.mp4
| 364 - Seated Leg Raise waist Exercise.mp4
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