049 - Barbell One Leg Squat thighs Exercise.mp4
| 050 - Barbell Preacher Curl Upper Arms Exercise.mp4
| 051 - Barbell Prone Incline Curl Upper Arms Exercise.mp4
| 052 - Barbell Rear Delt Raise shoulder Exercise.mp4
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053 - Barbell Revers Wrist Curl II Forearms Exercise.mp4
| 054 - Barbell Reverse Curl Forearm Exercise.mp4
| 055 - Barbell Reverse Wrist Curl Forearm Exercise.mp4
| 056 - Barbell Seated Behind Head Military Press Shoulders Exercise.mp4
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057 - Barbell Seated Calf Raise Calves Exercise.mp4
| 058 - Barbell Seated Close grip Concentration Curl Upper Arms Exercise.mp4
| 059 - Barbell Seated Good morning Hips Exercise.mp4
| 060 - Barbell Seated Overhead Press Shoulders Exercise.mp4
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061 - Barbell Seated Overhead Triceps Extension Upper Arms Exercise.mp4
| 062 - Barbell Seated Twist on stability ball Waist Exercise.mp4
| 063 - Barbell Seated Twist Waist Exercise.mp4
| 064 - Barbell Shrug Back Exercise.mp4
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